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Busted-Up Veggie Omelet |
"This is for those of you who tend to break your omelet every time you attempt to make one. With my busted-up veggie omelet, you can have flavor, texture, and no apprehension about keeping the eggs together! I've made this as nutritious as I can without sacrificing flavor."
Ingredients :
- 2 tablespoons extra-virgin olive oil
- 2 egg whites
- 1 egg
- 2 tablespoons milk
- 1/2 tomato, coarsely chopped
- 1/3 cup coarsely chopped red onion
- 1/3 cup sliced mushrooms
- 1/3 cup coarsely chopped spinach
- 1/4 cup shredded mozzarella cheese
- 2 tablespoons grated Parmesan cheese
- salt and ground black pepper to taste
Instructions :
Prep : 10M | Cook : 2M | Ready in : 15M |
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- Heat oil in a medium-sized skillet over medium heat.
- Whisk egg whites, egg, and milk together in a small bowl. Toss tomato, onion, mushrooms, and spinach together in a separate bowl.
- Pour egg mixture into the hot skillet. Cook until firm on the bottom, about 1 minute. Flip the omelet using a spatula; don't be meticulous, it's supposed to be busted up. Immediately add the tomato mixture and sprinkle mozzarella and Parmesan cheeses on top. Let cheeses melt slightly, about 2 minutes.
- Push omelet onto a plate using the spatula. Season with salt and pepper.
Notes :
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